Shawn T has authored the best set of DVDs for the workout that has driven a lot of people insane called The Insanity Workout! This set of very informative and highly intense workout plans start on a high level of high impact explosive exercises and then ramps it up from there! The workouts that are part of this set are not for everybody and they do not even try to be.
Shawn T has been in the business of getting people in shape for most of his adult life, ever since he got his BA in sports science and worked for many of the Hollywood stars. He has also been in the consulting business for companies such as Nike, Boost athletic shoes, and has started several programs such as Hip Hop Abs and Rockin’ Body.
The insane workouts he shows you are not for the faint hearted, but for those who need to get their body in shape in 60 days or less!
Leave a Reply